Top 10 Countries with the Longest Life Expectancy

TEMPO.CO, Jakarta - Life expectancy is regarded as an estimate of the average number of additional years that a person of given age can expect to live, quoted from Britannica. Life expectancies may vary across regions, but, on the global scale, the United Nations stated that it was 73.4 years on average as of 2023.

Some countries stand out for their exceptional life expectancy rates. These nations have created environments where people can live longer, healthier lives, thanks to factors like healthcare quality, diet, and lifestyle.

Let's explore some countries with the longest life expectancy based on cia.gov’s findings.

List of Countries with the Longest Life Expectancy

1. Monaco (89.8 years)

Topping the list is Monaco, of which life expectancy is almost 90 years. Factors, such as the Mediterranean diet, which mostly consists of healthy seafood, and high-quality healthcare system, contribute to its citizens' longevity, World Population Review revealed.

2. Singapore (86.7 years)

Singapore is another country with an impressive life expectancy, averaging 86 years. According to the official website of Duke-NUS Medical School, the nation's robust healthcare system, coupled with its improved housing and nutrition, promotes the well-being of all Singaporeans.

3. Macau (85.3 years)

The CIA included Macau among countries with long life expectancy, despite being a special administrative region of China. The World Bank stated, the country has seen a significant increase in life expectancy since 1969, now averaging around 85 years.

This can happen since senior residents receive free medical treatments and subsidiaries from the government, as quoted from The Macao News. Moreover, Macau rarely encounters natural or man-made disasters, which gives no impact to mortality rate.

4. Japan (85.2 years)

Japan consistently ranks on the list for life expectancy. Thanks to its healthy diet consisting of more fish and seafood, Japanese people rarely suffer from ischemic heart diseases and can live longer, hence the low mortality rate. However, the East Asian country faces another concern, which is its significantly declining population.

5. Canada (84.2 years)

While Canadians are benefiting from a top-notch healthcare system, improvements in lifestyle, as well as better nutrition and sanitary conditions, bring to the citizens' longevity, according to the Canadian Institute for Health Information. Nowadays, Canada's life expectancy stands at around 84 years.

6. San Marino (84.2 years)

People in San Marino are expected to live until the age of 84 on average. Besides being a high-income and developed country, this is mostly due to its advanced healthcare system with universal health coverage and prevention programmes, as pointed out by the World Health Organization.

7. Hong Kong (84 years)

Similar to Macau, despite being a special territory of China, the CIA recognized Hong Kong among countries with the longest life expectancy. While the high general population-level wealth is at play, another important factor, namely good quality of public healthcare system, also contributes to the citizens' longevity, Chinese University of Hong Kong suggested.

8. Iceland (84 years)

Statistics Iceland showed that Iceland has seen a steady increase in life expectancy during the past three decades. It is not a surprise as the Nordic country boasts a high standard of living with good healthcare and education systems. To add, Iceland is, too, renowned as the safest country in the world.

9. Switzerland (83.9 years)

Switzerland boasts one of the highest life expectancies globally, averaging almost 84 years. The secret for this is active lifestyles, a sense of well-being and satisfaction, and a diet consisting of lots of dairy products including cheese and dark chocolate, as quoted from World Population Review.

10. Andorra (83.8 years)

Ending our list of longest life expectancy countries is Andorra. People in this European country are able to live until the age of around 83.

According to Andorra Partner, this long life expectancy is supported by a healthy lifestyle. To be specific, Andorrans spend a number of hours in the open air, which lowers stress levels and prevents high blood pressure, and eventually results in healthy citizens.

It is certain that the government portrays an important role in affecting its citizens’ life expectancy, especially in terms of managing the health care system. While we're at it, check out our list of countries with the best healthcare systems to widen your horizon.

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