3 Dangers of Instant Noodles Besides Making Fat
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Kamis, 1 Januari 1970 07:00 WIB
TEMPO.CO, Jakarta - There are some people who avoid eating instant noodles, they fear of weight gain because it contains many calories.
Besides the weight gain, instant noodles have three dangers that sometimes many people do not realize. Here they are:
1. The danger of Benzopyrene
Before eating instant noodles, make sure it does not contain benzopyrene. According to The Korean Food and Drug Administration (KFDA) in 2012, they found it in six brands. It is called can cause various types of cancer.
2. Worsen the digestive system
As reported by Healthy Holistic Living, instant noodles is one of the foods that are quite hard to digest. It will not be destroyed after two hours in the stomach. It will also inhibit the digestion because it makes the digestion system works longer.
3. Avoid instant noodles for lunch
A study which was published in the Journal of Nutrition revealed that eating instant noodles has side effects, especially for the female. Eating instant noodles too often will also make people more susceptible to metabolic syndrome.
TABLOID BINTANG
