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4 Benefits of Raspberry for Skin Health

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29 August 2018 08:22 WIB

TEMPO.CO, Jakarta - Skin treatment is a vital routine as to prevent skin damage, wrinkles, and aging. Natural ingredients can be used instead of chemical products to maintain a healthy skin.

Fruits, for example, can help rejuvenate your skin, either by consuming it or by applying it to the skin as masks. Fruits are packed with alpha hydroxyl acid (AHA) that are great for sensitive skin and help brighten your face.

Ilustrasi Raspberry. Pixabay.com

One of the fruits is raspberry. As quoted from Boldsky website, here are four benefits of raspberry for skin beauty.

1. Prevent aging

Aging is inevitable as it is a natural process you cannot stop, but you can slow down the aging process with raspberry. The vitamin C and antioxidants in raspberry can reduce the signs of aging such as black spots or wrinkles.

2. Protect the skin from UV rays

For those of you who are active in outdoor activities should consume raspberries to protect the skin from UV damage. The antioxidants and ellagic acid in raspberries can keep the skin healthy and rejuvenate it.

3. Great for sensitive skin

Raspberries are great for treating inflammation and redness commonly occur on sensitive skin thanks to its antioxidant and anti-inflammatory.

4. Brighten the skin

The anthocyanin content in raspberries can help the skin look brighter and restore the youthful look. You can try to regularly consume raspberries from now on to have a bright and healthy skin.

TEEN




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