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To maximize the benefits and prevent the side effects of coffee, this article explains the best times to consume the beverage.
We gathered the health benefits of these 4 tea types; Green tea, black tea, oolong tea, and pu-erh tea.
Other than good for detoxification, green tea helps in weight loss. However, one must not recklessly consume it to gain optimal results.
Citing the Boldsky`s page, here are the best times to drink green tea to get the best benefits