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A nutritionist Emilia shares tips of a healthy breakfast in order to prevent weight gain.
Covid-19 task force spokesman Wiku Adisasmito shared several ways to maintain and boost the immune system during the Covid-19 pandemic.
Pulmonologist explains why people link the use of face masks to hypoxia.
A study from the University of British Columbia revealed the reasons why people find it hard to exercise, and the brain may be to blame.
Jakarta has prepared 32 locations for the car free day (CFD) event that will be opened starting Sunday, June 28.
Local transportation agency said the Car Free Day (CFD) will be introduced again this Sunday of June 21.
Here are a number of six pack tips from Radityo Wahyu Senoputro, Mister World Indonesia 2019.
A psychologist Vera Itabiliana outlined several tips to make exercise a habit during a Beko event dubbed Healthy Living Starter on February 28.