Lupa Kata Sandi? Klik di Sini

atau Masuk melalui

Belum Memiliki Akun Daftar di Sini


atau Daftar melalui

Sudah Memiliki Akun Masuk di Sini

Konfirmasi Email

Kami telah mengirimkan link aktivasi melalui email ke rudihamdani@gmail.com.

Klik link aktivasi dan dapatkan akses membaca 2 artikel gratis non Laput di koran dan Majalah Tempo

Jika Anda tidak menerima email,
Kirimkan Lagi Sekarang

3 Comfortable Mattresses for Good Night Sleep

Translator

Editor

9 February 2018 19:36 WIB

An illustration of a family on a bed. shutterstock.com

TEMPO.CO, Jakarta - MIMPI Founder and CEO Frank De Witte explains the importance of mattress selection to have a good quality of sleep. 

“Because better sleep will result in better life. Therefore, you need to select your mattress carefully to ensure that you get the perfect balance during sleep,” Frank said in Jakarta, on Thursday 8, February.

According to Frank some things need to be considered when choosing a mattress, namely knowing the types of foam on the mattress based on your needs.

1. Standard mattress

Standard mattress is made of various common materials at conventional stores. Usually it uses helical spring (coil) technology. The number of spring coil does not always reflect its quality. Adjust it to your needs whether to minimize shocks, especially when moving or getting out of bed. 

2. Latex foam mattress

For those who sweat during sleep, latex foam mattress is the perfect choice because it provides balanced temperature and keeps you cool at night. Avoid the type of mattress with memory foam, because it can build up your body temperature and makes you feel hot.

3. Memory foam mattress

Memory foam mattress is the mattress that follows the shape of your body in order to support the posture perfectly during sleep. For those who do not move much during sleep, it can be a great choice. 

ANASTASIA PRAMUDITA



Artificial Intelligence in Medicine Must Heed Ethics, UI Researcher Says

10 hari lalu

Artificial Intelligence in Medicine Must Heed Ethics, UI Researcher Says

The utilization of artificial intelligence or AI in medicine must still heed ethical principles.


Sorong Health Office Finds 47 Malaria Cases in January-March

12 hari lalu

Sorong Health Office Finds 47 Malaria Cases in January-March

The Health Office in South Sorong, Southwest Papua, found 47 malaria cases from January to March 2024 based on detection results and data collection.


Indonesia Delivers 10mn Doses of Polio Vaccines to Afghanistan

20 hari lalu

Indonesia Delivers 10mn Doses of Polio Vaccines to Afghanistan

Afghanistan is one of the countries in the world that is categorized as a polio-endemic country.


KPU Confirms Death of Two KPPS Officers in Jakarta

41 hari lalu

KPU Confirms Death of Two KPPS Officers in Jakarta

KPU Jakarta confirmed the death of two election organizing group (KPPS) officers in North Jakarta and Central Jakarta.


Epidemiologist Says Presidential Debate Fails to Tackle Health Issues; Prabowo's Solution 'Inappropriate'

52 hari lalu

Epidemiologist Says Presidential Debate Fails to Tackle Health Issues; Prabowo's Solution 'Inappropriate'

Presidential candidates failed to get at the heart of health issues discussed during the presidential debate, the epidemiologist said.


Presidential Debate: Ganjar Pranowo Pledges to Build Health Facilities in Every Village in Indonesia

53 hari lalu

Presidential Debate: Ganjar Pranowo Pledges to Build Health Facilities in Every Village in Indonesia

Presidential candidate number 3 Ganjar Prabowo promised to build health facilities in every village in Indonesia during the 5th presidential debate


Mesh Bio Raises US$3.5mn of Series A Funding to Make Digital Twin Technologies Available at Scale

58 hari lalu

Mesh Bio Raises US$3.5mn of Series A Funding to Make Digital Twin Technologies Available at Scale

Mesh Bio's funding round led by East Ventures will enable the scaling of deployment around Southeast Asia.


Jokowi Reports 267 Million of Indonesians are BPJS Card Holders

24 Januari 2024

Jokowi Reports 267 Million of Indonesians are BPJS Card Holders

Jokowi claimed that no other country in the world with citizens as large as Indonesia has universal healthcare free of charge such as BPJS.


Cyber Attacks: Protecting People's Health Data an Urgent Priority

14 Januari 2024

Cyber Attacks: Protecting People's Health Data an Urgent Priority

As cyber attacks increase, healthcare providers risk a loss of patient trust if they cannot guarantee information security.


Grant Commitment in Indonesia's Health Sector Reaches Rp11.4 Trillion

19 Desember 2023

Grant Commitment in Indonesia's Health Sector Reaches Rp11.4 Trillion

Health Minister Budi Gunadi Sadikin reported that grant commitment in Indonesia's health sector is reaching Rp11.4 trillion (around US$735.65 million)