TEMPO.CO, Jakarta - Sweet and rich in nutrition, srikaya is also good for your skin. Srikaya has many names in English including sugar-apple, custard pineapple, sugar pineapple, and sweetsop.
This fruit is rich in vitamin A, B, C, and E, and minerals, such as magnesium, copper, phosphor, and manganese.
Srikaya also contains antioxidant, which is important to keep your skin shining as antioxidant can overcome free radicals that can affect your skin.
The fruit is also good to get rid of dandruff from the scalp.
Srikaya is not only for your skin and scalp but also has a host of benefits such as controlling your bloods pressure, preventing anemia, good for your sight, preventing heart attack, good for your digestion, preventing arthritis, preventing asthma and healing boil and ulcer.
Minerals that srikaya has is also very important to improve and and rejuvenate you skin health.
Srikaya is able to neutralize and balance pH level of your skin.
Here are five benefits of srikaya for the skin health as reported by Boldsky.com.
1. Preventing aging
Amino acid and other chemical compounds that srikaya has can increase collagen in your body. Collagen gives elasticity to the skin tissue. Srikaya also contains antioxidant that protects your body against free radicals.
2. Accelerating Wound Healing Process
Vitamin C that srikaya contains is able to bind collagen and help the wound healing process. In addition, Vitamin is also good to increase skin elasticity and minimize sports of scars.
3. Increasing skin elasticity
Srikaya makes the skin spongy and shining, and even regenerate skin. This is important to prevent dark sports in your skin.
4. Hydrating your skin
Vitamin E that srikaya contains helps to keep skin humidity and makes your skin look healthy and fresh. Srikaya is able to lubricate skin.
5. Making your skin shining
Consuming srikaya regularly is also good to have shining skin. The fiber that it contains eases the digestion process and help get rid of toxic materials from your body. The fiber prevents surge in the amount of sugar that can disrupt collagen production in your skin.
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