Lupa Kata Sandi? Klik di Sini

atau Masuk melalui

Belum Memiliki Akun Daftar di Sini


atau Daftar melalui

Sudah Memiliki Akun Masuk di Sini

Konfirmasi Email

Kami telah mengirimkan link aktivasi melalui email ke rudihamdani@gmail.com.

Klik link aktivasi dan dapatkan akses membaca 2 artikel gratis non Laput di koran dan Majalah Tempo

Jika Anda tidak menerima email,
Kirimkan Lagi Sekarang

New Study: Jogging Keeps You Young

Translator

Editor

19 October 2018 18:41 WIB

Fitsugar.com

TEMPO.CO, Jakarta - A new study by researchers from Humboldt State University and University of Colorado in Boulder unveil the benefit of jogging for elderly. Jogging or running, according to the study published on PLoS ONE will make metabolism on older adults similar to those on 20s.

"What we found is that older adults who regularly participate in high aerobic activities -- running in particular -- have what we call a lower metabolic cost of walking than older, sedentary adults. In fact, their metabolic cost of walking is similar to young adults in their 20s," said Justus Ortega to Science Daily. Ortega is a Kinesiology Professor at Humboldt State and director of HSU's Biomechanics Lab.

Researchers aren't yet sure what makes joggers more efficient than walkers but they believe it may have something to do with the mitochondria found in cells. Evidence suggests that people who exercise vigorously have healthier mitochondria in their muscles.

"The bottom line is that running keeps you younger, at least in terms of efficiency," said Rodger Kram, a Professor of Integrative Physiology at the University of Colorado, Boulder, and a co-author of the paper.

SCIENCEDAILY | AMRI MAHBUB




Artificial Intelligence in Medicine Must Heed Ethics, UI Researcher Says

10 hari lalu

Artificial Intelligence in Medicine Must Heed Ethics, UI Researcher Says

The utilization of artificial intelligence or AI in medicine must still heed ethical principles.


Sorong Health Office Finds 47 Malaria Cases in January-March

12 hari lalu

Sorong Health Office Finds 47 Malaria Cases in January-March

The Health Office in South Sorong, Southwest Papua, found 47 malaria cases from January to March 2024 based on detection results and data collection.


Indonesia Delivers 10mn Doses of Polio Vaccines to Afghanistan

20 hari lalu

Indonesia Delivers 10mn Doses of Polio Vaccines to Afghanistan

Afghanistan is one of the countries in the world that is categorized as a polio-endemic country.


KPU Confirms Death of Two KPPS Officers in Jakarta

41 hari lalu

KPU Confirms Death of Two KPPS Officers in Jakarta

KPU Jakarta confirmed the death of two election organizing group (KPPS) officers in North Jakarta and Central Jakarta.


Epidemiologist Says Presidential Debate Fails to Tackle Health Issues; Prabowo's Solution 'Inappropriate'

52 hari lalu

Epidemiologist Says Presidential Debate Fails to Tackle Health Issues; Prabowo's Solution 'Inappropriate'

Presidential candidates failed to get at the heart of health issues discussed during the presidential debate, the epidemiologist said.


Presidential Debate: Ganjar Pranowo Pledges to Build Health Facilities in Every Village in Indonesia

53 hari lalu

Presidential Debate: Ganjar Pranowo Pledges to Build Health Facilities in Every Village in Indonesia

Presidential candidate number 3 Ganjar Prabowo promised to build health facilities in every village in Indonesia during the 5th presidential debate


Mesh Bio Raises US$3.5mn of Series A Funding to Make Digital Twin Technologies Available at Scale

58 hari lalu

Mesh Bio Raises US$3.5mn of Series A Funding to Make Digital Twin Technologies Available at Scale

Mesh Bio's funding round led by East Ventures will enable the scaling of deployment around Southeast Asia.


Jokowi Reports 267 Million of Indonesians are BPJS Card Holders

24 Januari 2024

Jokowi Reports 267 Million of Indonesians are BPJS Card Holders

Jokowi claimed that no other country in the world with citizens as large as Indonesia has universal healthcare free of charge such as BPJS.


Cyber Attacks: Protecting People's Health Data an Urgent Priority

14 Januari 2024

Cyber Attacks: Protecting People's Health Data an Urgent Priority

As cyber attacks increase, healthcare providers risk a loss of patient trust if they cannot guarantee information security.


Grant Commitment in Indonesia's Health Sector Reaches Rp11.4 Trillion

19 Desember 2023

Grant Commitment in Indonesia's Health Sector Reaches Rp11.4 Trillion

Health Minister Budi Gunadi Sadikin reported that grant commitment in Indonesia's health sector is reaching Rp11.4 trillion (around US$735.65 million)